It is believed that the condition brought about by a lack of vitamin D is very rare especially in the developed countries. This observation is however not very accurate because the western world is also at risk of suffering from this condition due to the weather and the lifestyle. If you are careful enough, you may very well observe some of the common vitamin D deficiency symptoms in adults even in the western countries.
The most common of these symptoms is usually fatigue. This symptom is usually ignored in the initial stages because it is mild and people think it’s normal to get tired.
However as the days go by, the condition will become more severe and the victim will have a lot of difficulty when they try to work or study for long hours. The kind of fatigue that you will have because of lack of this nutrient is very severe to the point that you may not be able to do any work at all. Another one of the vitamin D deficiency symptoms in adults is a painful feeling when pressure is put on the bones. It is usually very common to hear a victim complaining of joint pains after they climb stairs or some hill.
Bones are also poorly formed and may get easily fractured if too much pressure is applied to them. People who suffer from obesity are more at risk of fracture because they tend to have more weight than is necessary. If you notice any of these vitamin D deficiency symptoms in adults, you should always take all the necessary steps to rectify the situation before it gets worse. This condition is very easy to treat if you identify it in its early stages before it becomes serious.
Worried about vitamin d deficiency symptoms in adults, like osteomalacia? Learn about it and its treatments…
Some of the most common vitamin D deficiency symptoms in adults may not be so easy to identify because they may be similar to other deficiencies that may be experienced by the body. A good example is when someone is suffering from a complication which involves the lack of calcium. When a person has such a condition, they will generally exhibit some very similar symptoms to those that a person who lacks vitamin D would show. It is therefore important for you to establish the exact condition before you find out how to treat it.
The best way to find out just what the deficiency you have is by studying carefully some of the most relevant vitamin D deficiency symptoms in adults. Basically the most common of these symptoms is fatigue. When a person has a lack of the vitamin D nutrient, they will always have a frequent rate of getting tired. In cases where the deficiency is very severe, the person will actually feel like they have no strength and may get very tired even after they rest. The symptom that you should look out for is pain in the bones. Although the pain is not spontaneous, it will be experienced when some kind of weight is put on the body.
Another common symptom of this condition is having problems when it comes to digestion of food. Usually the nutrient is very helpful in building a strong and healthy digestive system and therefore a lack of it will result in complication. Simply put, the basic vitamin D deficiency symptoms in adults are just fatigue and general bone weakness or in some instances pain. The good news is that treatment is available in the form of supplements, dietary planning and exposure to the sun.
Worried about vitamin d deficiency symptoms in adults, like osteomalacia? Learn about it and its signs…
Vitamin d deficiency, also known as Osteomalacia is a condition that generally affects the bones. The condition is brought about by a lack of calcium in the diet and deficiency of the vitamin D.
Another common cause of the condition is a lack of phosphate which is usually brought about by increased renal loss. Vitamin D deficiency symptoms in adults is characterised by some pain in the lower back and the thighs, the pain usually moves slowly to other areas which include the ribs and the arms.
This pain is usually experienced in the bones that are affected. Another thing that can be experienced is a general weakening of muscles and the patient usually has a hard time when climbing steep places like stairs or hills. It is also common to find bones becoming weaker or less rigid.
A person that is suffering from this condition may also have other complications which may involve deformity of bones. In medical terms this deformities may include triradiate pelvis and lordosis. It is however very important to note that these signs may have been brought about by a previous attack of the same condition.
Treatment of deformed bones is not possible and that explains why the deformity is not a compulsory sign. Because of the weight that the patient may have, there may be a development of pathological fractures. In simple terms, the most common Vitamin D deficiency symptoms in adults is chronic fatigue, while pain is usually experienced in moments of shock or when pressure is applied on the bones.
Treatment of Vitamin D deficiency in adults is usually done by an administration of 10,000 IU of vitamin D for a period of about four to six weeks. In other instances especially those brought about by a lack of proper absorption of the minerals involved, the treatment may involve injection or daily oral doses of vitamin D.
Worried about vitamin d deficiency symptoms in adults, like osteomalacia? Learn about it and its causes
Osteomalacia is the name that is usually given to the condition that one may experience because of a lack in the vitamin D.
This lack may be as a result of a bad digestive complication, poor exposure to sunlight because of one reason or another or some other complication that may hinder proper processing of the nutrient. There are of course some vitamin D deficiency symptoms in adults that can easily help you identify the condition and thus find a cure as soon as possible.
In case you notice that your deficiency is due to some problems with your diet, then you should always try and include some foods that are rich in this nutrient to your meals. Some of the foods that can be used here include; fish, bread, beef and so much more that you can find out by some casual research.
If you observe vitamin D deficiency symptoms in adults keenly, you may realize that sometimes a lack of this nutrient is caused by your lifestyle. There are some people who are not very keen on being exposed to the sun or they tend to use too much sunscreen for protection.
It is such people who are at a higher risk of suffering from this condition because they prevent the body from synthesizing the nutrient from the sun.
People who are on a diet or vegetarians foe example may be at a risk because very few vegetable contain this vitamin. It is therefore very important for such people to find ways to supplement their body with this vital nutrient. If you notice any of the above mentioned vitamin D deficiency symptoms in adults, you should always try to find expert help on just how you can treat the condition.